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Gabriela Capo Vasquez
Uzma Bashir
(She/Her/Hers)
Life can feel heavy when you’re carrying it all on your own. Maybe you’ve been feeling anxious, down, or just not yourself. You might be a parent worried about your child, a teen searching for where you fit in, or an adult weighed down by stress, self-doubt, or past experiences. Whatever you’re going through, you don’t have to face it alone.
I bring over 10 years of experience supporting children, teens, and adults with autism, ADHD, anxiety, depression, and trauma, as well as the families who care for them. My approach is compassionate and practical, helping you feel grounded while finding tools that truly fit your life.
Therapy can feel like a big step, but it’s one worth taking. My goal is to create a space where you feel safe, understood, and supported as we work toward healing, growth, and a calmer, more hopeful future. Let’s work together to find a way forward that feels lighter.
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Need Help? (437) 818-6463 info@mindmechanictherapy.com